About Wild Blueberries (Bilberries)
Wild Blueberries also known as Bilberries or European Blueberries are low in calories but great source of fiber, nutrients and antioxidants. Dried Bilberries are naturally sweet and contain good amounts of minerals (Manganese) and vitamins (C, K). Bilberries are widely used in baking cakes, muffins, healthy bars as well as in traditional liqueurs. Add this delicious dried berries to your fruit mixes, cereals porridge and muesli. You can consume dried Bilberries straight as healthy snack or soak in water or fruit juices before adding them into baking or other dishes.
Try our Wild Blueberries together with roasted almonds and walnuts halves, adding dried cherries, dried apricots and dried peaches to create healthy snacks or add to your breakfast. Buy Wild Blueberries online in our store and start enjoying their great taste and befits.
Health Benefits of Wild Blueberries (Bilberries)
Bilberries are great source of fiber, rich of antioxidants, minerals (Magnesium), vitamins (C, K) and healthy natural sugar. Bilberries are rich of antioxidants that protect body cells from oxidative damage and helps against brain aging and other degenerative diseases.
Are Wild Blueberries (Bilberries) good for you? – By adding Bilberries to your diet you can gain an additional and very delicious source of fiber, antioxidants, minerals and Vitamins.
Recipe Ideas with Wild Blueberries (Bilberries) to try some of these recipes now
- Wild Blueberry muffins
- Bilberry and Apple cake
- Traditional Bilberry pie
- Bilberry Cinnamon pancakes
- Blueberry Cream Scones
- Blueberry ripple Ice Cream
Buy Wild Blueberries (Bilberries) Nutrition
| Nutrition | Per 100g |
|---|---|
| Energy (Kj) | 1195 |
| Energy (Kcal) | 286 |
| Fat (g) | 5.0 |
| – saturates (g) | 0.5 |
| Carbohydrates (g) | 56 |
| – sugars (g) | 56 |
| Protein (g) | 4.1 |
| Salt (g) | 0 |
Storage of Wild Blueberries (Bilberries)
Store in a cool dry place
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