Cashew Nuts Whole
Our whole cashew nuts are delicious and packed with flavour. Native to Brazil cashews become one of the words favourite nuts that are widely used as a healthy snack, or as additional ingredient for salads, main dishes and deserts. Cashew nuts can be lightly roasted before consumption or using in cooking. Try roasting our whole cashew nuts with almonds, walnuts halves, pine nuts and adding dried apricots, dried apple rings to create a healthy snack or great addition to your healthy breakfast. Buy whole cashew nuts online in our store and start enjoying their great taste and befits.
Health Benefits of Whole Cashew Nuts
Whole cashew nuts are great source of protein, rich in antioxidants and minerals (Magnesium, Copper, Calcium, Iron, Zinc and Potassium. Cashews contain vitamins C, B, E & K and are source of the healthy fats that help in reducing bad cholesterol and keeping your heart healthy. Cashew nuts can control appetite and promote weight loss.
Are Cashew Nuts good for you? – By adding cashews to your diet you can gain an additional and very delicious source of protein, minerals and Vitamins.
Buy Cashew Nuts Whole to try some of these recipes now
- Chicken with Cashew nuts
- Curry with Cashew Nuts
- Cashew Nuts Pesto
- Cashew Crusted Chicken
- Cashew Nut Cup Cake
- Cinnamon Cashew Flapjacks
Cashew Nuts Nutrition
| Nutrition | Per 100g |
|---|---|
| Energy (Kj) | 2321 |
| Energy (Kcal) | 556 |
| Fat (g) | 42 |
| – saturates (g) | 8 |
| Carbohydrates (g) | 18.5 |
| – sugars (g) | 5.8 |
| Fibre (g) | 3.1 |
| Protein (g) | 16 |
| Salt (g) | 0.03 |
Storage of Cashew Nuts
Store in a cool dry place
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